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	<title>Walpole Youth Lacrosse&#187; Photos</title>
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	<description>Lacrosse for boys and girls in Walpole, MA</description>
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		<title>Online Lacrosse Instructional Videos</title>
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		<pubDate>Fri, 18 Jan 2008 23:01:24 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
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		<description><![CDATA[Adam Niden stumbled across a great instructional sports website, Kudda.com.
&#8220;Kudda is the #1 free sports resource aimed at coaches, players and parents. Kudda has thousands of training videos for baseball, basketball, first aid, fitness, football, juggling, lacrosse, soccer, and wrestling. Kudda has the best coaches explaining the fundamentals, drills and plays that any coach can [...]]]></description>
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